.health-hero{position:relative;overflow:hidden;padding:6.5rem 0 5.5rem;background:radial-gradient(circle at 76% 22%,rgba(230,170,44,.2),transparent 28%),linear-gradient(135deg,#1f1b16,#2c251b 58%,#4a3514);color:#fff}.health-hero:after{content:"";position:absolute;right:-8rem;bottom:-11rem;width:34rem;aspect-ratio:1;opacity:.16;background:radial-gradient(circle at 50% 50%,transparent 0 26%,#e6aa2c 27% 29%,transparent 30%),radial-gradient(circle at 25% 25%,transparent 0 18%,#e6aa2c 19% 21%,transparent 22%)}.health-hero-grid{position:relative;z-index:1;display:grid;grid-template-columns:minmax(0,1.2fr) minmax(300px,430px);gap:5rem;align-items:end}.health-hero-copy{max-width:800px}.health-kicker{margin:0 0 1rem;color:var(--honey);font-size:.78rem;font-weight:950;text-transform:uppercase;letter-spacing:.14em}.health-hero h1{margin:0;font-size:clamp(4.4rem,9vw,8rem);line-height:.85;letter-spacing:-.06em}.health-lead{max-width:57ch;margin:1.6rem 0 0;color:#eee4d7;font-size:clamp(1.15rem,2vw,1.45rem)}.health-hero-actions{display:flex;flex-wrap:wrap;gap:.8rem;margin-top:2rem}.health-hero-card{padding:1.7rem;border:1px solid rgba(230,170,44,.62);border-radius:26px;background:#fffaee14;backdrop-filter:blur(8px);box-shadow:0 28px 70px #00000047}.health-hero-card>span{display:block;margin-bottom:.7rem;color:var(--honey);font-size:.73rem;font-weight:950;text-transform:uppercase;letter-spacing:.12em}.health-hero-card strong{display:block;font-size:clamp(1.7rem,3vw,2.45rem);line-height:1;letter-spacing:-.035em}.health-hero-card p{margin:1rem 0 0;color:#ddd2c2}.health-nav{position:sticky;top:0;z-index:4;border-top:1px solid rgba(255,255,255,.06);background:var(--charcoal)}.health-nav-inner{display:flex;flex-wrap:wrap;gap:.45rem;padding-block:.9rem}.health-nav a{padding:.55rem .85rem;border-radius:999px;color:#f3eadc;text-decoration:none;font-size:.86rem;font-weight:800}.health-nav a:hover{background:#ffffff14;color:var(--honey)}.health-section,.health-signal,.health-predators,.health-sources{padding:6rem 0}.health-section-heading{display:grid;grid-template-columns:1fr minmax(280px,480px);gap:4rem;align-items:end;margin-bottom:2.2rem}.health-section-heading h2,.health-signal h2,.health-predators h2,.health-begin h2,.health-sources h2{margin:0;font-size:clamp(2.4rem,4.8vw,4.7rem);line-height:.96;letter-spacing:-.045em}.health-section-heading>p{margin:0;color:var(--muted);font-size:1.05rem}.health-topic-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem}.health-topic{scroll-margin-top:6rem;display:flex;flex-direction:column;min-height:430px;padding:1.6rem;border:1px solid var(--line);border-radius:26px;background:var(--paper);box-shadow:0 12px 34px #402b0e0f}.health-topic-top{display:flex;justify-content:space-between;gap:1rem;align-items:center}.health-topic-number{color:#84786b;font-size:.78rem;font-weight:950}.health-topic-kicker{padding:.38rem .58rem;border-radius:999px;background:#f4e5bd;color:#6c4d16;font-size:.67rem;font-weight:950;text-transform:uppercase;letter-spacing:.08em}.health-topic h3{margin:2.4rem 0 .65rem;font-size:clamp(2rem,3.5vw,3.1rem);line-height:.95;letter-spacing:-.04em}.health-topic>p{margin:0;color:var(--muted);font-size:1.02rem}.health-topic ul{display:grid;gap:.45rem;margin:1.3rem 0 1.5rem;padding-left:1.2rem;color:#5d5347}.health-topic>a{margin-top:auto;padding-top:1rem;border-top:1px solid var(--line);color:var(--charcoal);text-decoration:none;font-weight:850}.health-topic>a:hover{color:var(--amber-800)}.health-signal{background:var(--charcoal);color:#fff}.health-signal-grid{display:grid;grid-template-columns:1fr minmax(330px,470px);gap:5rem;align-items:center}.health-signal-grid>div>p:not(.eyebrow){max-width:62ch;color:#d8cec0;font-size:1.08rem}.health-signal-card{padding:1.6rem;border-radius:26px;background:#fff8e9;color:var(--charcoal);box-shadow:0 28px 80px #00000047}.health-signal-card>span{display:block;color:#a42f27;font-size:.75rem;font-weight:950;text-transform:uppercase;letter-spacing:.11em}.health-signal-card ol{display:grid;gap:.8rem;margin:1.2rem 0 1.5rem;padding-left:1.35rem;color:#5d5347}.health-practice-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:.85rem}.health-practice-grid article{display:flex;min-height:290px;flex-direction:column;padding:1.35rem;border:1px solid var(--line);border-radius:22px;background:var(--paper)}.health-practice-grid article>span{margin-left:auto;color:var(--muted);font-size:.75rem;font-weight:950}.health-practice-grid h3{margin:auto 0 .55rem;font-size:1.5rem;line-height:1}.health-practice-grid p{margin:0;color:var(--muted)}.health-predators{padding-top:0}.health-predators-card{display:grid;grid-template-columns:1fr auto;gap:3rem;align-items:center;padding:3rem;border-radius:28px;background:#ead5a0;border:1px solid rgba(74,55,26,.14)}.health-predators-card h2{font-size:clamp(2.2rem,4vw,4rem)}.health-predators-card p:not(.eyebrow){max-width:68ch;color:#5d5347}.health-begin{background:var(--cream)}.health-begin-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:5rem;align-items:start}.health-begin-grid>div:first-child>p:not(.eyebrow){color:var(--muted);font-size:1.08rem}.health-begin-links{display:grid;gap:.8rem}.health-begin-links a{display:flex;flex-direction:column;gap:.35rem;padding:1.35rem;border:1px solid var(--line);border-radius:18px;background:var(--paper);color:var(--charcoal);text-decoration:none}.health-begin-links a:hover{border-color:#c79b45}.health-begin-links strong{font-size:1.15rem}.health-begin-links span{color:var(--muted)}.health-sources{padding-top:1rem}.health-sources-card{display:grid;grid-template-columns:1fr 1fr;gap:4rem;align-items:end;padding:3rem;border-radius:28px;background:#5a3b0d;color:#fff}.health-sources-card h2{font-size:clamp(2rem,3.6vw,3.6rem)}.health-sources-card>p{margin:0;color:#e8dcc6;font-size:1.05rem}@media(max-width:980px){.health-hero-grid,.health-section-heading,.health-signal-grid,.health-begin-grid,.health-sources-card{grid-template-columns:1fr;gap:2.5rem}.health-hero-card{max-width:590px}.health-practice-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.health-predators-card{grid-template-columns:1fr}}@media(max-width:680px){.health-hero{padding-block:4.2rem 3.2rem}.health-hero h1{font-size:clamp(3.7rem,18vw,5.4rem)}.health-nav-inner{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none}.health-nav a{flex:0 0 auto}.health-section,.health-signal,.health-predators,.health-sources{padding-block:4rem}.health-topic-grid,.health-practice-grid{grid-template-columns:1fr}.health-topic{min-height:auto}.health-topic h3{margin-top:1.6rem}.health-practice-grid article{min-height:220px}.health-predators{padding-top:0}.health-predators-card,.health-sources-card{padding:2rem}}.health-observation[data-astro-cid-yoy4wned]{padding:3rem 0 0;background:var(--paper)}.health-observation[data-astro-cid-yoy4wned] figure[data-astro-cid-yoy4wned]{margin:0;max-width:760px}.health-observation[data-astro-cid-yoy4wned] img[data-astro-cid-yoy4wned]{display:block;width:100%;height:auto;border:1px solid var(--line);border-radius:22px;box-shadow:0 18px 48px #402b0e1a}.health-observation[data-astro-cid-yoy4wned] figcaption[data-astro-cid-yoy4wned]{margin-top:.7rem;color:var(--muted);font-size:.8rem}